• Multigrain Banana Nut Waffles

    Waffles and pancakes are my weekend breakfast weakness, y’all. They aren’t exactly celebrated for their nutritional value; most are filled with sugar, fat, and empty calories. Delicious, but let’s be honest: not an ideal way to start the day. We recently bought a $30 belgian waffle iron so I could experiment with healthy — while still yummy — alternatives to my beloved diner

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  • Pumpkin Flax Chocolate Chip Muffins

    This morning, I dropped my coffee pot on the kitchen floor. It rolled around on its side by my feet, and for a sleepy hopeful second I thought, ‘whew, it survived!’ Then it cracked into two pieces. Happy Monday! My stockpile of frozen coffee cubes saved the day, along with the healthy pumpkin flax chocolate chip

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  • It’s not easy being green.

    But it can be tastier than you think. I try to get at least one green smoothie down the hatch each day. I love them in the morning as a natural energy boost and quick breakfast-on-the-go that keeps me full until lunch. Last month, I picked up a Bella Rocket Extract Pro blender at Walmart. It’s

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  • Iced Coffee for Dummies

    Today’s installment of Ways Pinterest Changed My Life celebrates convenient caffeination with a side of reduced morning frazzle. Here’s the deal for the easiest iced coffee you’ll ever make, even at your groggiest: Brew a strong pot of your favorite coffee. Let the coffee cool a bit, then pour it into ice trays and freeze overnight.

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  • quinoa breakfast bowls

    Don’t worry, I’m not going to turn into a proselytizing health blogger — two weeks of clean eating does not an expert make — but after the great response from yesterday’s Hungry for Change post I thought I would share my nutritious favorites now and then. Starting with a simple breakfast that helped me overcome

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