Multigrain Banana Nut Waffles

Waffles and pancakes are my weekend breakfast weakness, y’all. They aren’t exactly celebrated for their nutritional value; most are filled with sugar, fat, and empty calories. Delicious, but let’s be honest: not an ideal way to start the day. We recently bought a $30 belgian waffle iron so I could experiment with healthy — while still yummy — alternatives to my beloved diner…

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Crockpot Chicken Soup For the Soul (Or a Cold)

Every year around this time, my immune system kicks into overdrive for its annual throw-down with my summer allergies. It usually begins with a week of an itchy sore throat, followed by several days of head congestion and general misery, then right before I decide how much Kleenex stock I’d like to purchase, it’s over and…

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sunday comfort food: banana oat pancakes

I love pancakes of every persuasion. These simple banana oat pancakes can be mixed in the blender, which means less time for cleanup and more time for post-brunch naps. You’ll Need: 2 cups oat flour 1 1/4 cups milk 1 large ripe banana 1/2 teaspoon ground cinnamon 1 heaping tablespoon honey 1/4 teaspoon salt 1…

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